This space brings together medical thinking, essays, and creative work — where medicine meets writing, and sometimes steps aside to let it speak.
Essays published every Thursday. Alternate Sundays feature one-minute articles in The Unprescribed.
Medicine & The Body
Thoughtful writing on health and medicine, welcoming anyone interested in understanding the body, the mind, and everyday medical questions.
Mind & Meaning
Reflective writing that lingers on mental heath, lived experience, social realities, and the quiet work of becoming human.
Books & Works
Published and collaborative books, anthologies, poetry, and longer pieces of writing shaped by curiosity and storytelling.
Talks
Invited talks with students and instititions on emotional well-being, stress management, and balancing life, work and personal passions.
The Unprescribed series
Mini-articles exploring thoughts, habits, and quiet practices prescribed by a doctor for everyday well-being, beyond the prescription pad.
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6 Ways to Drink Tea Without Affecting Your Health
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4 Milkshakes to Wear on Your Skin (When You’re Craving Something Sweet)
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5 Science-Backed Ways to Train Your Brain to Notice the Good
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7 Things You Should Always Tell Your Doctor (Even If They Don’t Ask)
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3 Quick Ways to Clear an Overcrowded Mind (When Your Brain Won’t Shut Up)
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5 Menstrual Hygiene Tips Every Woman Should Know (Doctor-Backed)
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5 Indian Herbs for Hair Growth, Nourishment and a Cooler, Healthier Scalp
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3 Simple Ways to Relieve Summer Headaches and Migraines Fast
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Calm Anger Naturally: 4 Mammalian Reflexes That Reset Your Stress Response
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Micro-Joy Medicine: 5 Tiny Rituals That Improve Mood Naturally
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The 10-Minute Dopamine Reset: Why Boredom Improves Mental Clarity
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A Small Grounding Ritual: A Lipstick Routine for Mindfulness
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Seven Things Doctors Wish They Could Prescribe For Valentine’s Week
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Three Nervous System Resets for a Gentler February
Latest Articles
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Do You Have Brain Fog? Symptoms, Causes & How to Get Your Mental Clarity Back
Struggling with brain fog? Learn the common symptoms, causes, diagnosis, treatment and warning signs, including stress, sleep, Long COVID…
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Bursting 15 Common Pregnancy Myths: What Science Really Says
Discover 15 common pregnancy myths and the science behind them. Learn evidence-based facts about diet, exercise, caffeine, papaya, miscarriage…
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Monsoon Diseases: Common Illnesses to Watch Out For During Heavy Rains & Floods
Heavy rains and floods increase the risk of dengue, malaria, leptospirosis, typhoid, and more. Learn the symptoms, prevention, and…
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10 Evidence-Based Self-Care Habits Doctors Recommend
Discover 10 doctor-recommended, evidence-based self-care habits to boost your health, wellbeing and prevent disease every day.
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3 Incredible Things the Human Brain Can Do That AI Can Never Replicate
Discover three extraordinary abilities of the human brain that AI can never replicate, from empathy and imagination to resilience,…
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The Blood Tests Everyone Gets—And What They Actually Tell You
Understand what common blood tests like CBC, HbA1c, LFT, RFT, TSH, and lipid profile reveal about your health and…
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Why You Feel Off Lately: Understanding Emotional Burnout
Feeling off even when life seems fine? Understand quiet emotional burnout, its subtle signs, and gentle ways to reconnect…
Dr. Maria K. Jimmy 