Dr. Maria K. Jimmy. Evidence-based Health Writing

Dr. Maria K. Jimmy

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  • Medicine & The Body
    • Medical Explainers
    • Skin ScienceEvidence based writing on skin health, dermatology, and everyday skin care and skin products that helped me, all organically written.
    • Hormones & MetabolismExplainers on hormones, blood sugar, weight regulation, blood sugar, appetite, mood, and metabolic health.
    • Women’s Health
    • Sleep, Gut & EnergySleep, digestion, daily energy, practical physiology and restoring everyday well-being is explored in this category.
  • Mind & MeaningEssays on mental health, identity, and the quieter work of living, caring, and becoming human within medical and social worlds.
    • Lived Experience in MedicineReflections from within the system — where clinical knowledge meets uncertainty, emotion, and the human cost of care. Writing that holds space for quart medicine feels like, not just how it functions.
    • The Social DiagnosisExamining how law, power, gender, and culture shape health and lived experience.
    • Mental HealthEvidence based writing on mental Heath, covering anxiety, depression, trauma, burnout, and emotional well-being. Exploring symptoms, and practical care through a doctor’s lens.
    • Notes On Becoming
    • The Unprescribed
  • The Cost of Being Rare: A Doctor’s Reflection on Policy, Rights, and Choices

    Rare diseases challenge medicine’s reliance on patterns and protocols. This reflection explores what happens when rarity meets policy, limited resources, and ethical responsibility — and why the cost of being… Read the piece

    The Cost of Being Rare: A Doctor’s Reflection on Policy, Rights, and Choices
  • Valentine’s Day: The Hidden Medical Emergencies

    While social media celebrates romance, emergency departments see a surge in chest pain, anxiety, alcohol-related injuries, and emotional distress on Valentine’s Day. This piece explores the unseen physical and mental… Read the piece

    Valentine’s Day: The Hidden Medical Emergencies
  • Beyond Romance: Redefining Love

    Valentine’s Day often frames love as romantic partnership alone. This reflective essay explores emotional connection, self-worth, and the quieter forms of love that shape a fulfilling life beyond romance. Read the piece

    Beyond Romance: Redefining Love
  • Coping with Uncertainty During Cancer: Mental Health Insights

    Long after diagnosis, uncertainty lingers in the mind. This piece explores the mental health cost of living in that in-between space — where questions remain and resilience is built quietly.… Read the piece

    Coping with Uncertainty During Cancer: Mental Health Insights
  • The Silent Sacrifice: Families of India’s Martyrs

    On Martyr’s day, we honour those who died for India’s freedom. But history rarely asks what happened to their families — the mothers, widows, and children who lived with sacrifice… Read the piece

    The Silent Sacrifice: Families of India’s Martyrs
  • Why We Applaud Sunita Williams but Reject the Word Feminism

    When Sunita Williams arrived in Kozhikode, the applause was instant. But beneath the pride lies a quiet contradiction: we celebrate women who break ceilings, yet hesitate to embrace the idea… Read the piece

    Why We Applaud Sunita Williams but Reject the Word Feminism
  • The Bombay High Court Order on the “Dr” Prefix: What it means for patients

    After a Bombay High Court ruling on the “Dr” prefix, and old question returns: what do patients hear when they hear “Doctor”? This essay looks at titles through the lens… Read the piece

    The Bombay High Court Order on the “Dr” Prefix: What it means for patients
  • The Truth About India’s Wealth Before Colonial Rule

    India was one one of the richest economies in the world, long before British colonial rule. So how did a land at the centre of global trade become economically weakened… Read the piece

    The Truth About India’s Wealth Before Colonial Rule
  • You Are Not One Person: Outgrowing Old Versions of Yourself

    Growth isn’t always about adding more. A reflective essay on outgrowing old versions of yourself, rediscovering forgotten parts, and knowing when to pick them back up. Read the piece

    You Are Not One Person: Outgrowing Old Versions of Yourself
  • When Tests Are Normal But You Still Feel Sick: Living With Unexplained Symptoms

    Normal test results but still feeling sick? This essay explores unexplained symptoms, medical uncertainty, and why lived experience still matters. Read the piece

    When Tests Are Normal But You Still Feel Sick: Living With Unexplained Symptoms

© Dr. Maria K. Jimmy

Writing at the intersection of medicine and lived experience.

Essays • Thursdays

Mini-articles • Alternate Sundays

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